One of our local Yoga Studios, Red Hot Yoga, is offering a new Saturday Yoga class for Parents and Children (ages 18 months - 5 years old).
We tried Mommy/Child Yoga in NY and loved it! I'm thrilled there's an option for Family Yoga close to us here in Underwood Hills. I'll write a mini review this weekend.
Here's the information about the class on their website:
This is the class that Bethany developed for the Old Navy Tour, and now it will be taught by Paul Sahlin. Paul is an old friend, and we are really excited for him to be teaching this class! Zack Sahlin will be assisting, and Lachlan will be romping along with them. The key word here is “romp”, and for those new to the program, this is a chance for mom or dad to do yoga, while at the same time, the kids do their version of yoga. It’s loud, it’s a workout, and it’s contained – heh – and if you could bottle awesome, this is what it would look like.
This class is recommended for kids anywhere form 18 mos. to 5. We turn the heat off, we have mats for the kids, and each child must be accompanied by a parent. The parent will sign-in as usual, and the kids are included in the class, so all normal prices apply, including Groupons and coupons.
There isn’t really anything else to add – if you have a young one, bring ‘em in and you can do yoga while they practice being lions, dolphins, and more!
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